Happy Friday everyone!
Looking for inspiration to keep up your exercise routine? A brief walk or run increases your blood flow which helps nourish skin cells and gives you a nice glow. As always though, consult your primary physician to make sure you are cleared to work out.
Enjoy the weekend!
Stephanie
Great tip Stephanie! Begin where you can on your journey to complete health. Can you believe that for months the only walking I could do was around my bedroom? Today I able to go hiking. One baby step at a time ?
Thanks Hilda! Wow, you’re truly a testament that with dedication, determination and faith, anything is possible. I am so happy for your progress. Keep inspiring us! 🙂
Awe Stephanie, your such a sweetheart! Thanks for the encouragement. I am still not exactly where I want to be but I refuse to settle for anything but to live in divine health. Is it challenging? Yes! But I have learned to lean on Christ the finisher of my faith. Let the weak say I am strong. Be blessed ???
I know you’ll get there and especially when you have such strong faith. It’s another aspect I admire from you. I need to work on that a little more as well. 🙂
Here to cheer you on beautiful one! I know that by the grace of God I will and it will serve to further inspire. ???
Thank you and amen! *hugs*
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I’ve nominated you for the Supreme Shopaholic Tag! Check my blog for details. I looking forward to reading it! 🙂
I couldn’t seem to find it on your blog but thanks so much for the nomination! 🙂
My blog is kaylaacameron.wordpress.com
Found it! Thanks. 🙂