It’s Friday and I’m back with my weekly tips!
Since I’ve upped my exercise routine the last two weeks I was reminded of how important this tip is. Applying a light-weight moisturizer helps prevent that uncomfortable and tight feeling on your skin since exercising makes your skin lose moisture. And of course, if you’re exercising outside, don’t forget your sunscreen.
Have a great and safe weekend everyone!
Stephanie
If you suffer from rosacea or skin that’s easily flushed, alcohol, emotions, spicy foods, sun exposure, heat, very cold temperatures, and even nicotine can cause the tiny muscles in blood vessels to relax, therefore flooding the skin with blood.
To help alleviate symptoms, you can spritz your face with mineral water or take a frozen water bottle and hold it on your neck for a couple of minutes to constrict blood vessels.
Hope you have a wonderful weekend- it came by so quick but I’m not complaining. 🙂