Happy Friday everyone!
Eating foods like salmon, tuna, walnuts, flax and pumpkin seeds that are rich in omega-3 can help combat dry skin from the inside out. So, if topical treatments aren’t enough, take a look at your diet and see if you are incorporating enough Essential Fatty Acids.
Have a lovely weekend everyone! Sephora VIB weekend is here for me and well, you know I’ll be doing some shopping. Nothing too crazy though. 😉
Stephanie
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Great post as always 🙂 Omegas are not quite common for skincare in Japan but I became a big fan of omegas after I moved to U.S.! Hope you had a wonderful beauty weekend ♡
Thanks! They can do wonders for the skin. 🙂